Youth Development, Healthy Living and Social Responsibility

YMCA Swimming Pool

YMCA, New Jersey

601 Garretson Rd, Bridgewater Township,
NJ 08807, United States

Mount Laurel, NJ County

2036 Briggs Rd,
Mt Laurel Township,
NJ 08054, United States

Swimming benefits

  • Improved appetite, sleep, and metabolic processes in the body;
  • Prevention of acute respiratory, colds;
  • strengthening immunity and general hardening;
  • Posture formation, strengthening of muscles and ligaments;
  • Active development of physical abilities, endurance, coordination, strength;
  • The presence of positive emotions.


  • Viral, intestinal, skin infections;
  • Allergic skin manifestations;
  • Pneumonia, febrile conditions;
  • Acute inflammation, purulent processes;
  • Convulsive syndrome, epilepsy;
  • Severe heart defects, acute liver, or kidney failure.