Youth Development, Healthy Living and Social Responsibility

Tag: healthy lifestyle

Best Tips to Prepare for Swim Team

Mt Laurel YMCA swimming trainer answers the most important questions about how to prepare for a swim team. Where to begin? The most important thing is setting goals and objectives. After all, if a person swims just for better health, then the motivation will quickly disappear. That is why there are some requirements for goals….

Swimming Safety Tips: Protect Your Child from Drowning

Are you just planning to learn how to swim or are you already striving for new achievements in competitions? Here you will find tips and personal secrets of success from the world’s best coaches with YMCA lifeguard certification NJ. They will help you: move faster in water; do not waste your strength; feel comfortable in…

What are the Reasons to Ride a Bicycle?

Everyone knows that one should spend more time in the fresh air. And the ideal option is a two-wheeled “horse”. Yes, it is a bicycle. In the opinion of YMCA BCC, that is the optimal solution for an active pastime. And there are a lot of reasons for this. To find them out, read our…