Youth Development, Healthy Living and Social Responsibility
Youth

Monthly Archives: August 2015

Best Tips to Prepare for Swim Team

Mt Laurel YMCA swimming trainer answers the most important questions about how to prepare for a swim team. Where to begin? The most important thing is setting goals and objectives. After all, if a person swims just for better health, then the motivation will quickly disappear. That is why there are some requirements for goals….