Wellness

YMCAs have led health and fitness programs for people of all ages, incomes and abilities for more than a century. We also focus on overall wellness, empowering you to tailor your own plan toward healthier living by choosing how you will accomplish your wellness goals. The whole approach means you have many options and lots of support as you choose your path to a healthier new you!  Make new friends, increase your self-confidence, and improve your spiritual, mental and physical health.

Facilities & Equipment
The YMCA of Burlington County offers all the components of a top-notch gym -- a full circuit of STRIVE Smart Strength training machines (including an express circuit), a variety of cardiovascular equipment, free weight room, indoor running track, and indoor pools. Our well-trained fitness staff is trained to evaluate exercises and design personalized packages to connect the dots between each individual's current abilities and future goals. 
[link to facilities page]

Group Exercise Classes
We offer a wide variety of classes to meet the needs of all levels, interests and schedules – on land and in the water!     
Mt. Laurel Group Exercise Schedule
Riverfront Group Exercise Schedule

Aquatic Fitness & Aquacise
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