Teen and Adult Swim Programs at Mt Laurel Y
Linda Davis, Aquatics Director, lindad@ymca-bc.org
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M/W/Th |
Mt. Laurel Y |
856-234-6200 x239 |
| T/F |
Burlington-Riverfront Y |
609-543-6200 x302 |
Teen & Adult Swim Lessons - Ages 13+
Teen & Adult Swim lessons are for individuals with different ability levels. We work with those who are beginners up to advanced swimmers who need stroke refinement. Classes are taught at your ability level and we work toward the goals of the swimmer.
Adult Water Exercise
The latest trend in fitness is aqua exercise. Challenge your body to a new experience with these low-impact classes that use the natural resistance of water to tone and slim as you swim! The Y offers a variety of classes in the pool, from beginner to advance levels. All classes work to increase strength, flexibility and cardio- vascular fitness - ideal for people with muscle or joint impairment. Ability to swim is not always required.
Click Here for Competitive Swimming
Click HERE to download the Parent Handout with Rules and Expectations
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