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Health and Wellness
| W/Th/F |
Mt. Laurel |
856-234-6200 x209 |
| M/T |
Burlington-Riverfront |
609-543-6200 x325 |
The YMCA offers many health and wellness opportunities catered to all ages, abilities and income levels. We focus on overall wellness, empowering our members to strive for their goals and make healthy living a priority. At the Y, you have many options and a caring, supportive community to support you in reaching your health and wellness goals. We offer fitness classes, state of the art equipment, pools, personal training, nutrition and much more.
We’re a family friendly organization, look for the symbol next to our group exercise programs that indicate the class is for teens 13 and up!
Health and Wellness Programs
Click on the links below to learn more.
Getting Started with our Member Wellness Program. It's FREE!
Our member program helps you establish fitness goals and develops a program and a plan to help you reach them.
Group Exercise Classes
From Aerobics to Zumba, we have it all!
NEW! Group Cycling at Mt. Laurel and Burlington-Riverfront Banches. Click HERE for class description and information.
Personal Training
Our professional trainers can help learn to exercise without injury and to provide effective nutritional advice.
Active Older Adults
You are never too old to be fit.
SilverSneakers®
A program for seniors 65 and up which may be covered for Medicare-eligible members of a sponsoring health plan.
Silver and Fit®
A program for seniors 65 and up who utilize specific health insurers. Check with your health insurer to see if you are eligible.
LiveSTRONG® at the Y
Programs for cancer survivors.
Water Exercise
Swim lessons, programs for children and more.
Babysitting - It's FREE!
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