Active Older Adults

The YMCA offers older adults an opportunity to stay active and grow in spirit, mind and body. New friends and new opportunities add joy to life. Participation in YMCA health and fitness programs offer opportunities for friendship and community, a sense of well-being, self-confidence, and improved mental abilities and cognition - not to mention the obvious benefits of healthy hearts, lungs, bones and muscles. The Y also gives seniors a chance to share their time and talents with others, such as children and teens. 

Senior Membership Options
Seniors, select from multiple Membership options, including New Y for All Income-Based Pricing. (Be sure to view the second page of the resulting Flyer to see pricing grid.)

Mt Laurel Membership
Riverfront Membership
Silver Sneakers Membership

Active Older Adult Wellness
Take advantage of a variety of Group Exercise options, both on land and in the water. Classes are designed specifically for older adults who are fit and active as well as those who are sedentary, unfamiliar with exercise, or entering post-rehabilitation programs.
Mt. Laurel Group Exercise
Riverfront Group Exercise
Aquacise Aquatic Exercise

Senior Wellness Advisement
Older adults often appreciate some personal guidance as they begin or resume activity. For a fee, these seniors may have the exclusive attention of nationally-certified and YMCA-trained Personal Trainers. (Look in the grey area on the right side of the resulting page for Personal Training.)
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Mental Exercise / Community Education
Sharpen your mind and connect with others using today’s technology!
[more info]