Active Older Adults
The YMCA offers older adults an opportunity to stay active and grow in spirit, mind and body. New friends and new opportunities add joy to life. Participation in YMCA health and fitness programs offer opportunities for friendship and community, a sense of well-being, self-confidence, and improved mental abilities and cognition - not to mention the obvious benefits of healthy hearts, lungs, bones and muscles. The Y also gives seniors a chance to share their time and talents with others, such as children and teens.
Senior Membership Options
We have multiple options for senior membership!
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Active Older Adult Wellness
We offer a variety of group exercise options, both on land and in the water. Classes are designed specifically for older adults who are fit and active as well as those who are sedentary, unfamiliar with exercise, or entering post-rehabilitation programs.
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Mental Exercise / Community Education
Sharpen your mind and keep up with today’s technology!
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